Herba-Calm teabags are a natural alternative to sleeping tablets without being habit-forming or having strong sedative effects, and feature valerian, hops and lemon balm, three of the best-known herbs for the relief of sleeplessness and unrest. Medicinal Use: Take for the relief of insomnia and nervous unrest. Promotes a more natural, restful sleep without strong sedative or hypnotic effects. Claims are based on traditional use in western herbal medicine. Active Ingredients: Each 1.5 g teabag contains: Valerian dry 600 mg Hops strobile dry 450 mg Lemon balm leaf dry 450 mg Features / Benefits Contains appropriate information based on latest findings. Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Suitable for vegans and vegetarians. Packed in long-life foil bags to retain freshness and potency.