St John's Wort (also known as Hypericum) is a native European plant with a long history, dating back to the times of Dioscorides and Hippocrates. This herb has been widely used for hundreds of years & is well known for managing nervous conditions. Clinical trials have shown that St Johns Wort can aid significantly in the management of mood swings. The therapeutic dose of St Johns Wort in these medicinal teabags helps relieve symptoms of anxiety, nervous unrest, restlessness & sleeplessness. Medicinal Use Take to assist in the management of mood swings and to relieve symptoms of anxiety, nervous unrest, restlessness and sleeplessness.Claims are based on traditional use in western herbal medicine. Features / Benefits Listed with the Therapeutic Goods Administration (TGA) as a herbal medicine. Contains appropriate information based on latest findings. Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Suitable for vegans and vegetarians. Teabags are packed in long-life foil bags to retain freshness and potency. Least expensive way of taking a herbal medicine. Contains St John's wort (Hypericum perforatum) herb dry: 2 g per teabag Dosage Infuse one teabag (or two 5 mL level metric teaspoons) with one cup of boiling water and cover for ten minutes. Adults: take one cup twice daily. Children from 6 to 12 years: take one cup daily. Precautions Use only as directed. If symptoms persist consult your healthcare practitioner. Photosensitivity may develop, especially in people with fair skin. Medical advice is recommended during pregnancy and lactation. Duration of use Favourable results can be expected between 10-14 days. Interactions with other drugs St John's wort affects the way some prescription medicines work - consult your doctor.