Features: Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Suitable for vegans and vegetarians. Packed in long-life foil bags to retain freshness. Each teabag contains Greater nettle (Stinging nettle) herb dry 1.5 g. Dosage Infuse two teabags with one cup of boiling water and cover for ten minutes. Adults only: take three cups daily - when taken as a diuretic, drink plenty of water. Precautions Use only as directed. If symptoms persist consult your healthcare practitioner. Do not use if oedema exists due to impaired heart or kidney function. Medical advice is recommended during pregnancy and lactation.