Natures First White Chia Seeds is a versatile superfood known for its concentrated nutritional benefits when added to your meals. Since Chia White Seeds can be made into a gel, it's a great replacement for eggs as the ingredients sticks together when baking or creating batters. When Chia White gel is mixed with half butter, you will have a lower fat option for cooking or a tasty spread. The best part of Natures First White Chia Seeds is that it's gluten free and they're high in dietary fibre, protein, and is a great source of Omega 3's. Ingredients: White Chia Seeds.