Nature First Lecithin Granules are the finest quality premium unbleached granules from Germany. They are made from soya beans and are PCR Negative, so do not contain detectible GM soy products. A pleasant addition sprinkled on cereals, soups or salads. Lecithin mixes well with fruit juices, protein drinks and vegetable juices. Used in baking, lecithing functions as a dough conditioner, emulsifier, antioxidant, improves shelf life, texture and moisture retention. A pleasant 2 - 3 teaspoon daily addition to your diet.